We’ve helped them. We can help you too.

“I have struggled with my weight the majority of my life, but the past couple of years, I have lost 100 pounds with help of Coach Stacey and classes at Lumber Capital. I can’t say enough positive things about the coaches, classes and members. We encourage, push each other and celebrate each other’s wins.”

-Jess G.

“I was at a low point -heavier than I had ever been- and it was starting to affect me everyday. CrossFit was exactly what I needed. I’ve been able to shed some weight and make some lifelong friends in the process. Joining the CrossFit community has been one of the best decisions of my life. The LCA coaches are the best of the best!”

-Jordan G.

“In 2015 I was labeled as pre-hypertensive, pre-diabetic, and at a higher risk of heart disease and stroke. I I decided it was time to prioritize my health. CrossFit has allowed me to push myself to be a better version of me. And the numbers don’t lie; at my most recent blood screening all my health markers were normal. I am so happy I became a member of the CrossFit community!”

-Sydney M.

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Here what people are saying about us…

Caleb Blank

2023-01-09

I belonged to a gym and was doing mild workouts with minimal results off and on for a couple years. I was not in great physical shape when I started CrossFit in October 2022. In 3 months I have noticed improvements in overall physical health. The class provides a challenging but supportive experience.

Nicholas Hessert

2023-01-05

Clean and spacious facility. Quality programming. Knowledgeable and personable coaches. Perfect gym/box for both the experienced and beginner!

Melissa Triano

2023-01-05

Such a fun, friendly and supportive environment. Being new to this kind of working out the Coaches are incredibly helpful and patient.

Erich Hufnagel

2023-01-05

Awesome facility. Great coaches and community. Killer workouts

Allen Kiessling

2023-01-04

I've been doing CrossFit for several years and the programming here is outstanding. For those just getting started, Ben and Stacey do an amazing job of easing folks in and making them feel comfortable. For "experienced" CrossFitters, trust me, you WILL be challenged too. Everyone there - coaches and athletes - are all solid, friendly people and extremely welcoming.

Jesselle Rodarte

2023-01-04

Max Furman

2023-01-04

Great new renovated facility with terrific coaches that have years of experience! The overall atmosphere is welcoming. I would recommend this gym to anyone regardless of fitness level.

Bryann Bingaman

2023-01-04

Lumber Capital has an awesome group of trainers and members. High quality programming that will get you stronger and a community that will keep you coming back.

andrea solomon

2023-01-04

I had an amazing experience dropping into this gym! The staff is super friendly and knowledgable and the members work hard and are full of encouragement and positivity. The space is beautiful, clean and organized - I would 100% drop in again when I'm in town.

Lindsey Baker

2022-11-16

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Here what people are saying about us…