Lumber Capital Athletics Current CrossFit Class Schedule
CrossFit Class Schedule
Monday: 5:30am, 9:00am, 5:30pm
Tuesday: 5:30am, 9:00am, 5:30pm
Wednesday: 5:30am, 9:00am, 5:30pm
Thursday: 5:30am, 9:00am, 5:30pm
Friday: 5:30am, 9:00am, 5:30pm
Saturday: 7:00am – 12:00pm Open Gym
Sunday: Closed
*all classes are one hour in length
Kettlebell Class Schedule
Tuesday: 6:30pm
Thursday: 6:30pm
*both classes are one hour long
Hours of Operation
Monday-Friday: 5:00am – 7:00pm
Saturday: 7:00am – 12:00pm
Sunday: Closed
*if we are open, there is open gym…yes, this includes during classes
(although classes will get first dibs on any equipment)