Coaching is what we do here.

People who come to our gym aren’t doing random workouts. They have a program that has been meticulously planned and adjusts according to your goals.

In our group fitness classes long-term trajectory meets a daily to-the-minute lesson plan to deliver fast-tracked results.

In our individualized coaching option you customize your plan based on your interests and needs under the watchful eye of your coach.

Even our nutrition coaching and in-house physical therapy services are completely tailored to your needs.

Great results start with guidance and accountability.

Starting your fitness journey can be scary. Don’t do it alone.

Gym in Williamsport, PA

Our Facility

Video: Tour our Facility

Lumber Capital Athletics is Williamsport’s top rated gym.

We offer group fitness classes (book a trial here), individualized programming, nutrition coaching, and performance programs for athletes from middle & high school to collegiate athletics…all designed to help you crush your goals.

We also host the Lumber Capital Run Club, which meets Sundays at noon.

We are a 6000 sq ft open concept functional training facility located at 575 East Third St.
That’s about 200m from Starbucks and 300m from the Market St Bridge.

We have members from all around the Williamsport area, including Loyalsock, Montoursville, Muncy, South Williamsport, Montgomery, Newberry, Linden, Cogan Station & beyond.

Visitors are welcome, and we offer all day open gym. So feel free to stop in and do your own workout. If you plan to drop-in to one of our classes, you’re more than welcome, we just recommend you have prior class experience.

If you are interested in signing up, get started here.