Let’s Talk About Your Goals.
Fill out this form & one of our coaches will reach out shortly.
What Services Do You Offer?
Classes
We have group fitness opportunities every day, designed to accommodate a wide array of fitness levels and experience. You can skip the wait and sign-up to trial a class right away.
Individualized Training
Whether you are looking for programming to complete on your own time, personal training or a hybrid plan, we’ve got you covered.
Nutrition Coaching
Exercise is crucial to your fitness goals, but so is your food! We offer 1-on-1 nutrition coaching, as well as a meal prep service under our roof.
Youth Sports Performance
One of the biggest demographics we serve is young athletes. Whether you are looking for 1-on-1 Strength & Conditioning or small group / team training, this is something our staff thrives doing.
What is the experience level of your coaching staff?
Stacey & Ben are full time fitness professionals. This is what we do.
We each had companies in the fitness industry before launching Lumber Capital Athletics.
Stacey does Nutrition Coaching & Meal Prep through her company Macros by Ma, and Ben offers individualized coaching & program design for athletes through ZOAR Fitness.
• These are services that many of our members -and people outside our wall- use and benefit from.
• We’ve been in the game a long time and we have multiple certifications, must notably, we each have our CrossFit Level 2.
• Any coach who takes the floor for class is has their necessary certifications, and beyond that, it is someone that Stacey & I have selected to be there and represent our brand.
• That’s something we will work to protect, and that’s why you will only have professionals coaching you.
Can I come in and talk to a coach about my goals?
• If you still have questions, we would love to have you come into the facility, check the place out and sit down to have a conversation about your goals.
• We’ll help you find the right path so you can accelerate your progress and see the best results.
• Fill out the form above. Hope to see you soon!
Looking for a Professional Coach in your Journey?
Look no further. Our coaching staff has the resources & expertise you’ve been searching for!
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