Back when I had a lot more time on my hands, I put together a library of resources for all the commonly tested movements in CrossFit competitions, as a resource for my remote athletes.
I thought some of our members could benefit from them…
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Back when I had a lot more time on my hands, I put together a library of resources for all the commonly tested movements in CrossFit competitions, as a resource for my remote athletes.
I thought some of our members could benefit from them…
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