I belonged to a gym and was doing mild workouts with minimal results off and on for a couple years. I was not in great physical shape when I started CrossFit in October 2022. In 3 months I have noticed improvements in overall physical health. The class provides a challenging but supportive experience.

Clean and spacious facility. Quality programming. Knowledgeable and personable coaches. Perfect gym/box for both the experienced and beginner!

Such a fun, friendly and supportive environment. Being new to this kind of working out the Coaches are incredibly helpful and patient.

Awesome facility. Great coaches and community. Killer workouts

I've been doing CrossFit for several years and the programming here is outstanding. For those just getting started, Ben and Stacey do an amazing job of easing folks in and making them feel comfortable. For "experienced" CrossFitters, trust me, you WILL be challenged too. Everyone there - coaches and athletes - are all solid, friendly people and extremely welcoming.

Great new renovated facility with terrific coaches that have years of experience! The overall atmosphere is welcoming. I would recommend this gym to anyone regardless of fitness level.

Lumber Capital has an awesome group of trainers and members. High quality programming that will get you stronger and a community that will keep you coming back.

I had an amazing experience dropping into this gym! The staff is super friendly and knowledgable and the members work hard and are full of encouragement and positivity. The space is beautiful, clean and organized - I would 100% drop in again when I'm in town.