Trent & Ben talk about how to most effectively train athletes for sports performance, and then we each design a training program for a collegiate soccer player.
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Lumber Capital Athletics
Best Rated CrossFit Gym in Williamsport
Lumber Capital Athletics
Best Rated CrossFit Gym in Williamsport
Trent & Ben talk about how to most effectively train athletes for sports performance, and then we each design a training program for a collegiate soccer player.