0:00 | Introduction
0:27 | What is CrossFit?
1:59 | What is OnRamp?
Get Started Here
3:00 | Can I do my own workout during class?
3:48 | What happens if I can’t do a movement?
5:20 | If I can’t do X, is CrossFit still for me?
6:27 | Should I get into shape before joining?
7:41 | Can I try a class before joining?
8:15 | Can I start doing 1-on-1 personal training first?
8:34 | What are your current class times?
View Current Classes
*all classes are 60 minutes
8:49 | What is the experience level of your coaching staff?
10:30 | Can I come in and talk with a coach?
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