Just show up. It’s not complicated. So often the hardest part of anything is getting started. Action feeds motivation.
Stop deflecting responsibility for a poor performance and starting taking ownership of your journey.
Comparing ourselves to others may have it’s place at times, but it often has a less than desirable impact.
It doesn’t matter if you’re driving a Ferrari if you’re afraid to open up the throttle. Peak performance can only be achieved through maximal motivation.
Sleep, fitness, nutrition, recovery, finances, relationships… the list is really endless.
Sometimes it’s okay to be the last one to finish a workout. And here’s why…