Take control of your health and regain your confidence.
“I have so much to learn. I love it.” | Trista Gair & Heidi Urbanski
What allows some people to stay consistent while others fall off? These ladies have found what works for them and have results to show for it.
Why People Fail to Maintain Their Weight Loss (Video)
Learn how to avoid the pitfalls that so many people make with weight loss.
It’s Never Too Late to Prioritize Your Health – Jordan Gephart
This member turned around his life and got a handle on his health with the help of our coaching staff.
