Related: Abbi Miller on the Myth of Work-Life Balance [Podcast]
The Blog
“I Want To Perform In All Areas Of My Life” – Chris Vorbach
“Working Out IS Prioritizing Your Mental Health” – Jacqueline Eggerton
Combine Programming Analysis (Video)
I walk through my thought process behind the programming for the Lumber Capital Combine.
Jordan Gephart & Betsy Livermore (Podcast)
Get to know these Lumber Capital Athletics members who have lost weight and improved their health with the help of Stacey Kadenas.
Powerlifting Meet Raises Funds for Firefighter Screenings (News Article)
Last week’s “Lift for Life” Powerlifting Meet hosted at Lumber Capital Athletics raised thousands of dollars, which directly went to paying for Williamsport firefighters health screenings.